ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Kwong Cheung LAI

ITRA ID: 2531709

Gender: Male

Age Category: M 60-64

ITRA Performance Index
495 Intermediate 2
1
Finished Races

19

2
Total Race Time

279:21:27

3
Total Distance

1,365.3 km

4
Total Elevation

+65,652 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x2

3

x10

4

x5

5

x2

6

x0

ITRA Performance Index Ranking

World Top 25.07 %

World Ranking

Overall (Male )

371,989

1,483,892

Age Group (M 60-64)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

36,614

361,062

Age Group (M 60-64)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

1,481

14,122

Age Group (M 60-64)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-10-18
Category
50K
CHN
Distance/M+
59 km / 2378 m+
Itra Point 3

3

Gender Ranking
252
Race Time
9:02:43
Race Score
DNF
2025-10-12
Category
Marathon
Dark45 - Dark45
National League
Itra Point 2

2

HKG
Distance/M+
44 km / 2611 m+
Itra Point 2

2

Gender Ranking
112
Race Time
8:30:06
Race Score
DNF
2025-05-24
Category
50M
CHN
Distance/M+
72 km / 2237 m+
Itra Point 3

3

Gender Ranking
18
Race Time
11:55:19
Race Score
DNF
2025-03-01
Category
50K
CHN
Distance/M+
53 km / 2457 m+
Itra Point 3

3

Gender Ranking
99
Race Time
9:38:15
Race Score
DNF
2025-02-23
Category
50K
CHN
Distance/M+
51 km / 3622 m+
Itra Point 3

3

Gender Ranking
105
Race Time
11:52:45
Race Score
DNF
2025-01-18
Category
100K
HKG
Distance/M+
102 km / 4882 m+
Itra Point 4

4

Gender Ranking
409
Race Time
19:14:48
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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